Jeff earned his Black Belt in Tae Kwon Do - June 2, 2007  
See the pic's - the awesome breaking of multiple Tile, Boards, (and a pinky knuckle)

Video 1 - Breaking

Video 2 - Sparring

Black Belt Essay - Is Being a Black Belt the Ultimate Goal?

Black Belt Essay - Why I deserve a Black Belt in Tae Kwon Do

Click on a picture to enlarge